When To Use
Getting your fuelling right can make all the difference to your whole day so considering your nutrition before, during & after your sports is essential if you want to avoid the peak & slump of energy levels.

For moderate intensity exercise you should aim to consume 45g-60g carbohydrates per hour - towards 45g for low intensity exercise & increasing to 60g-90g for higher intensity sessions. Each bar contains 40g carbohydrate on average.

For sessions lasting more than 90 minutes it's important to start re-fuelling from the start.

Recommended intake: a third of a bar every 20 minutes

Whether you're running, cycling, working out or competing, this 100% natural, powerful & delicious range will provide you with everything you need to stay energised before, during & after exercise.

Mixed candied peels (orange, lemon, citron, glucose-fructose syrup) almonds, cane sugar, honey, gram flour, tapioca flour, orange juice & zest, spices, vanilla seeds, wafer paper. Allergens: See ingredients in bold

We use whole fruits and whole nuts in our products, whilst every effort is made to remove all fruit stones & nut shells, there may be the occasional fragment.
Not suitable for people with nut or peanut allergies.

Nutritional Value

Veloforte Classico
Citrus Fruits, Almonds & Honey

Typical Values:	Per 100g	Per Bar 62g
Energy kJ/KCal	1767/420	1096/260
Total Fat (g)	12.3	7.6
Of Which Saturates (g)	1.0	0.7
Carbohydrates (g)	64	39.7
Of Which Sugars (g)	52.3	32.4
Fibre (g)	4.8	3.0
Protein (g)	8	5.0
Salt (g)	<0.1	<0.1

The Power of Nature's Finest
Fit for purpose, fit for body, naturally...

An ancient recipe packed full of zesty Sicilian citrus fruit, crunchy almonds & invigorating spices - the perfect bar to keep you going all-day.

Almonds provide essential proteins to repair muscle cells & are rich in magnesium, a mineral known to support normal muscle function & combat tiredness & fatigue - making them pretty handy for endurance sports.

The citrus fruits bring incredible taste and texture and blend beautifully with honey, a totally natural carbohydrate that can be rapidly absorbed to deliver an instant boost in strength & energy.

All our recipes are crammed full of the finest ingredients. They are naturally free of gluten or any additives & preservatives... making them easily and naturally digestible, free from any nasties.